Meet Our Teachers

Beth Marek

Beth Marek is the owner and Director of Teacher Training at Blue Lizard Yoga. Beth is an ERYT-500 (Experienced Registered Yoga Teacher at the 500 hour level) through Yoga Alliance. She completed her first 200 hour Hatha yoga teacher training from Yoga Yoga in Austin, TX in 2010. She then went on to complete a second 200 hour Anusara yoga teacher training in 2012 with Mandy Eubanks and Charly Pivert and a 300 hour Alignment and Vinyasa based teacher training with Christina Sell and Gioconda Parker in 2014.

She is passionate about teaching her students to care for their bodies so that they become stronger and more vibrant as they age. Therefore, in her classes, you can expect challenging and intelligent sequences that will expand your limits so that you find yourself in poses that you never thought were possible. You will breathe, work hard, learn a lot, rest fully, and, of course, have fun. She believes that a regular yoga practice can empower each of us to discover our own inner strength, light, and beauty.

Headshot of Beth Marek

Blue Lizard Yoga's Philosophy

At Blue Lizard Yoga, we believe that yoga is more than just a physical practice, it is a rich, spiritual tradition that provides simple, yet powerful tools for self-inquiry and transformation. Blue Lizard Yoga aims to help our students on their own personal journey towards joy, contentment, and deep personal understanding through the use of the tools of the yoga practice. Our teachings therefore aim to honor the history, deep philosophical teachings, and traditions of the yoga practice in order to find inner calm, stillness, and Divine light.

Blue Lizard Yoga is a fully online yoga studio that offers on demand yoga classes for all levels of students from beginner to seasoned practitioners. We offer everything from Form style classes that focus on pose form and alignment to Flow style classes that combine intentional movement with detailed pose instructions to ensure a safe, sweaty, fun class. We believe that alignment based instruction is a tool for directing attention and awareness towards personal felt experience in the poses, empowering students to adjust the pose to suit their body. To ensure that each student is successful, modifications and options are offered and encouraged throughout every class.

Blue Lizard Yoga also offers workshops and Yoga Alliance registered Yoga Teacher Trainings at the 200hr and Advanced 300hr level.