Meet Our Teachers
Beth Marek is the owner and Director of Teacher Training at Blue Lizard Yoga. Beth is an ERYT-500 (Experienced Registered Yoga Teacher at the 500 hour level) through Yoga Alliance. She completed her first 200 hour Hatha yoga teacher training from Yoga Yoga in Austin, TX in 2010. She then went on to complete a second 200 hour Anusara yoga teacher training in 2012 with Mandy Eubanks and Charly Pivert and a 300 hour Alignment and Vinyasa based teacher training with Christina Sell and Gioconda Parker in 2014.
She is passionate about teaching her students to care for their bodies so that they become stronger and more vibrant as they age. Therefore, in her classes, you can expect challenging and intelligent sequences that will expand your limits so that you find yourself in poses that you never thought were possible. You will breathe, work hard, learn a lot, rest fully, and, of course, have fun. She believes that a regular yoga practice can empower each of us to discover our own inner strength, light, and beauty.
Yoga has always been a passion of Monica's. She started teaching April 1, 2001 after joining, and attending classes at Golds gym. She has held certifications with Safax, IFTA, USA Gymnastics, and currently has her RYT-500 with Yoga Alliance.
Monica's philosophy is that yoga is for everyone, and that yoga can improve the quality of your well-being through the practice of asana and meditation. Her approach is an alignment based yoga with a focus on breath and motion. She believes yoga should be fun, and enjoys teaching multilevel classes!
Pier's first introduction to yoga came during a time of transition. Upon retiring from a 31-year career that required extensive travel as a telecom executive, she found her mind and body over-worked and over-stressed. At the age of 58, she attended her first yoga class in 2016 and it instantly became a steady and profoundly transformative presence in her life. She credits much of her teachings to her first yoga teacher Monica Heri, who ignited her love of yoga and her desire to share it with others.
As Pier's practice grew, so did her appreciation and love for the spirituality and philosophy behind the practice. Pier completed her 200-hour RYT training with Beth Marek who solidified the foundation of proper form and alignment. Beth also instilled the value of applying yoga philosophy off the mat. Pier remains deeply grateful for the continued mentorship of Beth, Monica, her many teachers and fellow yogis. Pier maintains the highest level of personal practice, study and integrity as a dedicated student and yoga practitioner. In addition to her yoga studies, Pier also holds a master's degree in the Business.
Pier's classes reflect her spirited belief that absolutely everyone can practice yoga. Her classes emphasize the connection of breath with fluid movement and strong alignment. She considers it a privilege to witness the myriad of metamorphosis that can happen when yoga is correctly adapted to each student. Pier's vision is that each student leaves the mat with a bit more wisdom necessary to safely discover inner strength, self-love, compassion, and establish a sustainable yoga practice for their body, their mind, and their self.
Rosie has a passion for life and practices daily to be the best version of herself. She has learned to look inward into herself and find the truth and beauty of who she is. Rosie hopes to share with others to discover who they really are and to practice living their life with more passion, appreciation, and joy.
Yoga provides the means to bring the mind, body, and spirit together through flow of movement of the body and the breath. Rosie's goal is to teach how flow brings life through the breath, movement of our bodies , and calming the mind through meditation. She looks forward to helping others through yoga and meditation to come home to themselves and find inner peace.