Yoga is more than just a physical practice, it is a rich, spiritual tradition that provides simple, yet powerful tools for self-inquiry and transformation. Blue Lizard Yoga aims to help our students on their own personal journey towards joy, contentment, and deep personal understanding through the use of the tools of the yoga practice. Our community therefore aims to honor the history, deep philosophical teachings, and traditions of the yoga practice in order to find inner calm, stillness, and Divine light.

Blue Lizard Yoga offers a full schedule of yoga classes for all levels of students from beginner to seasoned practitioners. We offer everything from Form style classes that focus on pose form and alignment to Flow style classes that combine intentional movement with detailed pose instructions to ensure a safe, sweaty, fun class. We believe that alignment based instruction is a tool for directing attention and awareness towards personal felt experience in the poses, empowering students to adjust the pose to suit their body. To ensure that each student is successful, modifications and options are offered and encouraged throughout every class.

Blue Lizard Yoga also offers Yoga Alliance registered Yoga Teacher Trainings at the 200hr and Advanced 300hr level.

Join our community to start or continue your yoga journey.

Not sure yet? Please enjoy this free demo class!